The Practical Enneagram with Rezzan Huseyin
This episode dives into the origins of the name Empathy Architects and explores the themes behind Sterlin’s upcoming Enneagram book in a conversation between Sterlin, Aaron, and Rezzan. Together, they unpack how narcissism shows up across all types and instinctual subtypes—not just in its pathological form. Sterlin discusses the nuanced relationship between empathy and narcissism, reframing narcissistic traits as part of a spectrum that exists across levels of health. He shares personal insights, including affirming that everyone idealizes people they like—not just certain types. The episode includes thought-provoking examples from the book, like how narcissism manifests in Self-Pres 9s and Social 7s, and offers encouragement for readers who might see themselves reflected in less flattering ways.
Life Uninhibited, The Enneagram 6 Podcast with Kristin Messegee
Episode 42
In this episode, Kristin Messegee sits down with Aaron for an in-depth conversation about Trifix. Together, they explore the theory behind Trifix and how Enneagram Sixes can engage with it not just through mental analysis, but by integrating it into their emotional and somatic awareness for deeper self-understanding.
Life Uninhibited, The Enneagram 6 Podcast with Kristin Messegee
Episode 46
In this episode, Kristin Messegee and Aaron explore the three instinctual drives—Self-Preservation, Social, and Sexual—and how each of us tends to over-focus on one as a core strategy. They discuss not only the theory behind the instincts, but also how these patterns show up and feel in real life, offering grounded insight into the lived experience of instinctual focus.
Life Uninhibited, The Enneagram 6 Podcast with Kristin Messegee
Episode 57
Kristin Messegee has Aaron back for a dynamic conversation on reactivity—particularly how it shows up in the lives and relationships of Enneagram Sixes. Together, they explore the emotional patterns behind reactive responses and offer insights into how Sixes can navigate these tendencies with more awareness and self-compassion.
Life Uninhibited, The Enneagram 6 Podcast with Kristin Messegee
Episode 90
Aaron Addonizio joins Kristin Messegee once again for a focused discussion on the inner workings of Enneagram Type Six. They unpack how core Six strategies can sometimes backfire, creating unnecessary tension or self-sabotage—and offer practical insights on how to shift these patterns toward greater clarity, trust, and inner stability.